Samma Nyarslofte Men Han Ger Upp

Samma nyarslofte men han ger upp


Att vara människa är ett ständigt arbete, det pågår hela tiden. Men kanske är det årstiden, mörkret har lagt sig över bygden, kylan gör våra rörelser mer försiktiga, det är kanske tillåtet att städa undan sig själv, inför vintern.

Samma nyarslofte men han ger upp


Att avge ett nyårslöfte är ingen konst. Det svåra är att hålla löftet.

Samma nyarslofte men han ger upp


Gotland Nyårslöften är populära att avlägga, men inte alltid lika lätta att hålla. Psykologiprofessorn Per Carlbring har tittat närmare på vad vi lovar och vad som krävs för att vi ska lyckas med våra nyårslöften.

Samma nyarslofte men han ger upp


Jag har haft väldigt få engångsligg. Åtminstone i förhållande till antalet personer jag legat med.

Samma nyarslofte men han ger upp


För att lyckas med träningen efter nyår bör du ha en plan och ett mål med ditt tränande. Då blir den mer hållbar — och rolig, säger motivationsforskaren.

Samma nyarslofte men han ger upp


Nytt år och nya löften — som enligt många blir mycket svåra att hålla. Kanske är det därför som fem av sex svenskar inte avlägger något.

Nyarslofte ger upp men han Samma
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Samma nyarslofte men han ger upp

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Samma nyarslofte men han ger upp

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Samma nyarslofte men han ger upp

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Samma nyarslofte men han ger upp

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Samma nyarslofte men han ger upp

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Samma nyarslofte men han ger upp

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Nyarslofte ger upp men han Samma

Samma nyarslofte men han ger upp

Men ger nyarslofte Samma upp han

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